Mike BrainIntellectual training software for memory and focus and quick count training

Super Memory

This program is a description of computer-training games and techniques. It is essential that you do not only train in front of your computer, but also in any convenient place – in the street, at lunch time, before going to bed

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Before sleep 

This exercise is familiar to you by previous pages. In addition to exercises aimed at developing your kinesthetic abilities try to learn to discern  smells, filling your room , before sleep. Try to break them up into their components. Here you have a smell of bed linen (maybe a smell of a detergent with lemon extract), smells of a sofa’s upholstery, a coffee-table, a blossoming cactus on a window sill. Keep training every evening and you’ll notice how your sense of smell has become sharper. You’ll also feel how many unusual smells surround you.

Comparisons

Prepare an object with a strong smell, e.g. a freshly cut slice of lemon. Take a comfortable sitting position. Relax. Focus on the smell, trying to imagine a smell of lemon. If you have failed to imagine the smell at an initial stage, take the lemon, bring it closer to your nose, inhale, trying to better memorize the smell, and then put it back. Now focus on the lemon, trying to evoke the strongest smell possible. If you succeed, move the object further and further away from you until you take it away altogether.

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Before sleep

This is the simplest of all exercises. Lying in bed before sleep try to perceive everything that is felt by your body: a blanket, which covers you, its weight, texture, warmth; a sheet under you; a bed, which absorbs your warmth; cool air in the room. You’ll be surprised by the number of things that you feel, because you haven’t paid any attention to them before.

Feelings

Take any object, e.g., a newspaper in your right hand. Relax. Concentrate. Touch your left hand with the newspaper. Run it slowly over the hand. Then try to restore this feeling as clear as possible. Imagine the newspaper’s edge touching your hand. Keep on training until these feelings become clear and stable.

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Before sleep 

As you lie in bed, preparing for a sleep, spare a few minutes to listen to sounds that you hear. Try to hear a general background first, and then try to make out individual sounds. You’ll be surprised by the variety of sounds that you hear- your own breathing, a rumble of a fridge and maybe a sound of water in your bathroom, footsteps outside your flat. Train in this way every evening before sleep, developing selectiveness and attentiveness of your hearing.

Re-play

Find a silent room. Take a sitting position. Relax. Focus on a proposed exercise. Clap your hands. You can help yourself visually, by imagining yourself clapping hands. Train twice a day for 5-10 minutes, changing sounds (a click of a mouse, a sound of a lighter, footsteps etc.). You should reach such a level at which you can clearly hear a sound, as well as to change its volume and tone. 

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How to make comparisons with your eyes closed

Place anything before you. First, choose any simple object preferably with a non-reflective surface (toys will do nicely). If this is not possible, make your task simpler by singling out some small object, say, a mobile phone. On the one hand, this is a rather complex object, on the other, you can focus on one simple detail only, for instance, a button.

Take a sitting position. Relax. Focus on the object. Look at for several minutes, trying to memorize the tiniest details. Look at the center, trying to see the entire object, thus developing your peripheral vision. To avoid unwanted thoughts, you should prevent your eyes from roving about the room. Now close your eyes. Try to keep the object in your mental view as long as possible. Do this 3-5 times a day in one position at a time. Change an object immediately if you get bored with it. You can repeat the exercise more than five times if you get pleasure from it.

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The most important skill in terms of intellectual training is your ability to concentrate your mind, focus on a certain object, ignoring everything irrelevant. Concentration allows you to think clearly and make right assessments. The absence of irrelevant distracting thoughts gives you a feeling of lightness and freedom. This is what allows you to work fruitfully, solving complex problems and finding new details in something very familiar.

Take a comfortable sitting position, with your relaxed hands lying on your knees. Prior to that, turn off your telephone and other possible distracters. Relax. Leave your eyes half-closed. Breathe evenly and quietly. Focus on your breathing. Feel the cool air that you breathe in and the warm air that you breathe out. Feel your respiratory system. There should be no irrelevant thoughts in your head. If your attention tries to switch or any irrelevant thoughts appear in your head, try to focus on your breathing. It’s very important to free your mind of any irrelevant thoughts during the exercises. Your head should be “empty”.

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The aim of this training is to develop your evocative thinking by making some exercises aimed at developing it. Your motivation as a participant in this game will make for the attainment of a rise in your creativity.

You need to make both hemispheres work simultaneously, perceiving the world through all senses, as well as to learn to develop incomplete information into a full-blown image.

In spite of certain difficulties at an initial sage, you’ll soon notice that you begin doing a lot of things automatically with a new training. Each of new trainings will see exercises turning into a skill that will soon become a natural way of memorizing information. You should train for 1.5 - 2 hours a day. Do not try to set a strict training schedule for yourself. You can achieve certain results by training several times a day. Begin with the “Development of evocative thinking” section, by consistently going through exercises offered. After that see “ Memorization techniques” for practical ways of memorizing.

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Every human being is born with imaginative memory. Try to recollect any complicated mathematical formula, and now do the same with any funny situation from Your childhood. To recollect an “unemotional” formula you will need much more time than to recollect a smiling face of Your best friend from the childhood. Remembering information in images filled with formulas, sounds and feelings is natural for us. For millions of years people have been working out a perfect memory mechanism, on which a human life was dependant.

   Information was coming in as an image consisting of visual, audio and tactile parts and was memorized in that form. For thousands of years our ancestors adjusted themselves to that way of receiving information, whereas it took us a bit more than a century to reduce to a minimum the process of filling it with such content. Scientists suspect that the medieval man wouldn’t endure a week in any of our megalopolises. Read the rest of this entry »

You are willing to enhance your memory. That is obvious because a man having good memory stays calm and can concentrate in any situation. You are tired of putting down telephone numbers on pieces of newspaper. You can not recollect a single telephone number whenever your cell phone’s battery goes flat. Anyone who knows Your dog name or birth date can figure out Your passwords. Are you curious to learn what memory boosting techniques spies use for memorizing coded data?

Than you are lucky. “Super Memory” software that will help You improve not only memory, but also Your imagination. Though you should keep in mind that the program is just a tool and success of training depends solely on You. The best results were achieved by those for whom the proposed techniques had become a part of their life, natural way of thinking and memorizing. Also, those people pointed out that they started seeing bright colorful dreams, their life had become complete and that it is now easier for them to solve most problems, which naturally influenced their carrier promotions. 

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